

CARA DAY, Ph.D.
Family Coach
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I have a life coach that I love and my family thinks it’s not smart to work with a life coach. I’ve had therapists in the past and it didn’t do much for me. Now, I’m getting results. What do you think?
April 13, 2025So this happened to my family today – I recieved the below text from a neighborhood friend my oldest daughter has basically grown up with. I’m not quite sure how she even came to this conclusion, as my family and I are relatively private people. I’m sad my daughter has lost a friend, and just wondering the best way to navigate this as they are neighbors, so running into them is inevitable…
April 1, 2025Six Words to Build Autonomy and Save Parental Energy
September 27, 2024I am a 28F and my boyfriend a 28M. Do you think it’s possible to have a healthy relationship with someone who believes they are more intelligent than you are? My boyfriend is an extremely talented and creative musician who writes and produces his own music. He said that no one can make music like him. Because of this he thinks he is extremely smart and thinks he is smarter than me and anyone else.
June 16, 2024Excuses for Checked-out Parenting
April 27, 2024