by Cara | Apr 27, 2024 | Uncategorized
“If you’re not failing, you are not innovating,” Jeff Bezos, Amazon. Look out for your child’s mishaps, bumps, and failures and get excited for those moments. Top CEOs are doing the same. In fact, they won’t hire people who haven’t had them or try to avoid them. When...
by Cara | Jan 27, 2024 | Uncategorized
This is a common question, and there’s many ways to build a values-based system for your family. Here is a “Flow of Abundance” chart that helps children see that we get out of life what we put into it. If we are thoughtful and generous with our time,...
by Cara | Dec 7, 2023 | Uncategorized
A great strategy is to make a list of pains and gains. This is a little different than pros and cons, and can help identify the values associated with each choice. So you do the pains and gains of staying, and the pains and gains of leaving. You also can do it for the...
by Cara | Nov 26, 2023 | Uncategorized
The court is going to look at what has been documented through law enforcement. The court does not care about affairs or why the marriage ended. Stay focused on what matters, which is creating a strong coparenting relationship with your child’s father. This is the...
by Cara | Nov 26, 2023 | Uncategorized
These are tough to experience and developmentally appropriate. Breathe by inhaling deeply and then fully pushing all the air from your diaphragm on the exhale. Repeat as often as needed while she’s needing support. Jump her into the prefrontal cortex by calling...