by Cara | Mar 14, 2019 | Uncategorized
Today I’d like to talk about something that’s an important foundation of our work together–healing shame. This will be done in 4 parts. Part 1 today.To start, it’s important to understand the origin of shame, why we are...
by Cara | Jan 20, 2019 | Uncategorized
There are many ways children can have exposure to porn, even if they are closely supervised, and are being raised by conscientious parents. Here are some of them: Your child’s friend or friend’s older sibling exposes your child to porn either at your house, or when...
by Cara | Mar 19, 2018 | Uncategorized
Ten Off-Screen Ways to Connect with Your Teen: And Ten Ways to Connect Using Screens, by Cara Day If you do some simple math when your child starts high school, you’ll discover that you only have about 1,350 days, or 192 weeks left with your child before they head off…
by Cara | Mar 18, 2018 | Uncategorized
Making the Family Mealtime Stick, by Cara Day Research shows regular family meals have many benefits for family members. Criteria for family meal: Seated at shared table All or most family members present No technology on during meal Meals at least 3 or more times per...
by Cara | Mar 11, 2018 | Uncategorized
The Real Deal on Your Child’s Imaginary Friend, by Cara Day 1. It’s important for parents to know that about one-third of children will create an imaginary friend and those friends will typically stick around for a few days to a few years. Contrary to a...